To some, it may seem a little silly that making your bed is one of the most important things you need to do throughout the day. More often than not, the main reason behind the necessity of making your bed is hygiene, as people mention hygiene time and time again when talking about it.
Yet there are plenty of reasons why you should always make your bed, and all of them focus on the importance of such a simple, mundane task:
- Because little things matter
Little things in life matter. Everyone wants to change the world, but hardly anyone wants to make the bed every morning. Always making your bed doesn’t just mean you can commit yourself to a task and follow suit every single day, it also means you are a responsible person who knows how important little things are.
Moreover, a made bed will always be there for you at the end of the day. It doesn’t matter how bad your day was, your bed will be neatly folded when you get home, waiting to help you rest so you’re ready for a brand new day.
- It gives your room a tidy appearance
A tidy appearance may look like a meaningless thing to most people, but it is indeed important. If you are to have guests over, for example, they want to perceive you as a responsible adult who calm and in-control – all of these impressions can come from a tidy room.
Some experts even believe that a well-made bed can make a messy room look clean, just because it’s a huge part of the whole.
- It can help with insomnia
Always making your bed won’t make you sleep better at night per se, but it may help fight insomnia. Experts believe creating nighttime rituals will help your body know when it’s time to go to sleep, and making your bed will definitely help your body know you are preparing it to lay down and get some rest. Always making your bed as part of a nighttime ritual is, almost certainly, going to help you with insomnia.
- It can help with allergies
During the day, if the covers are pulled down, ever single dust particle imaginable can get in your sheets, not to mention allergens and pet hair. Making your bed before you leave your home will help fight these and help you stay allergy-free.
Moreover, by keeping you allergy-free always, making your bed will help you save some money, as you won’t have to spend it on remedies to take care of the allergies you never got in the first place. As said, little things matter, and every penny you save counts towards a better future.